AB MMA Schedule “Roll over classes for details”


Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
ADULT BJJ
10:00 am
11:00 am
ADULT BJJ
10:00 am
11:00 am
ADULT BJJ
10:00 am
11:00 am
ADULT BJJ
10:00 am
11:00 am
ADULT BJJ
10:00 am
11:00 am
CAPOEIRA
10:00 am
11:00 am
11:00 am
OPEN MAT
11:00 am
12:00 pm
OPEN MAT
11:00 am
12:00 pm
OPEN MAT
11:00 am
12:00 pm
OPEN MAT
11:00 am
12:00 pm
OPEN MAT
11:00 am
12:00 pm
ADULT BJJ
11:00 am
12:00 pm

MUAY THAI FITNESS
11:00 am
12:00 pm
5:00 pm
JUNIOR MUAY THAI
(11-17 years)
5:00 pm
6:00 pm
KIDS BJJ
(5-10 years)
5:00 pm
6:00 pm
JUNIOR MUAY THAI
(11-17 years)
5:00 pm
6:00 pm
KIDS MUAY THAI
(5-10 years)
5:00 pm
4:00 pm

KIDS BJJ
(5-10 years)
5:00 pm
6:00 pm
6:00 pm
CARDIO CONDITIONING
6:00 pm
7:00 pm

KIDS BJJ
(7-11 years)
6:00 pm
7:00 pm

NO-GI BJJ
6:00 pm
7:00 pm
FIT CLASS
6:00 pm
7:00 pm

KIDS BJJ
(9-13 years)
6:00 pm
7:00 pm
CAPOEIRA
6:00 pm
7:00 pm

FUNDAMENTALS BJJ
6:00 pm
7:00 pm
FIT CLASS
6:00 pm
7:00 pm

KIDS BJJ
(9-13 years)
6:00 pm
7:00 pm
ADULT BJJ
6:00 pm
7:00 pm

CARDIO CONDITIONING
6:00 pm
7:00 pm
7:00 pm
ADULT BJJ
7:15 pm
8:15 pm

KETTLEBALL
7:15 pm
8:15 pm

MUAY THAI
(Experience / Intro Required)
7:15 pm
8:15 pm

OPEN MAT
8:30 pm
9:30 pm
ADULT BJJ
7:15 pm
8:15 pm

MUAY THAI
(Experience / Intro Required)
7:15 pm
8:15 pm

OPEN MAT
8:30 pm
9:30 pm
ADULT BJJ
7:15 pm
8:15 pm

MUAY THAI
(Experience / Intro Required)
7:15 pm
8:15 pm

NO-GI BJJ
7:15 pm
8:15 pm

OPEN MAT
8:30 pm
9:30 pm
ADULT BJJ
7:15 pm
8:15 pm

MUAY THAI
(Experience / Intro Required)
7:15 pm
8:15 pm

OPEN MAT
8:30 pm
9:30 pm
MUAY THAI
7:15 pm
8:15 pm

OPEN MAT
8:30 pm
9:30 pm
8:00 pm
9:00 pm

Monday

  • ADULT BJJ
    10:00 am - 11:00 am
  • OPEN MAT
    11:00 am - 12:00 pm
  • JUNIOR MUAY THAI
    5:00 pm - 6:00 pm
  • CARDIO CONDITIONING
    6:00 pm - 7:00 pm
  • KIDS BJJ
    6:00 pm - 7:00 pm
  • NO-GI BJJ
    6:00 pm - 7:00 pm
  • ADULT BJJ
    7:15 pm - 8:15 pm
  • KETTLEBALL
    7:15 pm - 8:15 pm
  • MUAY THAI
    7:15 pm - 8:15 pm
  • OPEN MAT
    8:30 pm - 9:30 pm

Tuesday

  • ADULT BJJ
    10:00 am - 11:00 am
  • OPEN MAT
    11:00 am - 12:00 pm
  • KIDS BJJ
    5:00 pm - 6:00 pm
  • FIT CLASS
    6:00 pm - 7:00 pm
  • KIDS BJJ
    6:00 pm - 7:00 pm
  • ADULT BJJ
    7:15 pm - 8:15 pm
  • MUAY THAI
    7:15 pm - 8:15 pm
  • OPEN MAT
    8:30 pm - 9:30 pm

Wednesday

  • ADULT BJJ
    10:00 am - 11:00 am
  • OPEN MAT
    11:00 am - 12:00 pm
  • JUNIOR MUAY THAI
    5:00 pm - 6:00 pm
  • CAPOEIRA
    6:00 pm - 7:00 pm
  • FUNDAMENTALS BJJ
    6:00 pm - 7:00 pm
  • ADULT BJJ
    7:15 pm - 8:15 pm
  • MUAY THAI
    7:15 pm - 8:15 pm
  • NO-GI BJJ
    7:15 pm - 8:15 pm
  • OPEN MAT
    8:30 pm - 9:30 pm

Thursday

  • ADULT BJJ
    10:00 am - 11:00 am
  • OPEN MAT
    11:00 am - 12:00 pm
  • KIDS MUAY THAI
    5:00 pm - 4:00 pm
  • KIDS BJJ
    5:00 pm - 6:00 pm
  • FIT CLASS
    6:00 pm - 7:00 pm
  • KIDS BJJ
    6:00 pm - 7:00 pm
  • ADULT BJJ
    7:15 pm - 8:15 pm
  • MUAY THAI
    7:15 pm - 8:15 pm
  • OPEN MAT
    8:30 pm - 9:30 pm

Friday

  • ADULT BJJ
    10:00 am - 11:00 am
  • OPEN MAT
    11:00 am - 12:00 pm
  • ADULT BJJ
    6:00 pm - 7:00 pm
  • CARDIO CONDITIONING
    6:00 pm - 7:00 pm
  • MUAY THAI
    7:15 pm - 8:15 pm
  • OPEN MAT
    8:30 pm - 9:30 pm

Saturday

  • CAPOEIRA
    10:00 am - 11:00 am
  • ADULT BJJ
    11:00 am - 12:00 pm
  • MUAY THAI FITNESS
    11:00 am - 12:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
ADULT BJJ
10:00 am
11:00 am
ADULT BJJ
10:00 am
11:00 am
ADULT BJJ
10:00 am
11:00 am
ADULT BJJ
10:00 am
11:00 am
ADULT BJJ
10:00 am
11:00 am
11:00 am
ADULT BJJ
11:00 am
12:00 pm
6:00 pm
ADULT BJJ
6:00 pm
7:00 pm
7:00 pm
ADULT BJJ
7:15 pm
8:15 pm
ADULT BJJ
7:15 pm
8:15 pm
ADULT BJJ
7:15 pm
8:15 pm
ADULT BJJ
7:15 pm
8:15 pm
8:00 pm

Monday

  • ADULT BJJ
    10:00 am - 11:00 am
  • ADULT BJJ
    7:15 pm - 8:15 pm

Tuesday

  • ADULT BJJ
    10:00 am - 11:00 am
  • ADULT BJJ
    7:15 pm - 8:15 pm

Wednesday

  • ADULT BJJ
    10:00 am - 11:00 am
  • ADULT BJJ
    7:15 pm - 8:15 pm

Thursday

  • ADULT BJJ
    10:00 am - 11:00 am
  • ADULT BJJ
    7:15 pm - 8:15 pm

Friday

  • ADULT BJJ
    10:00 am - 11:00 am
  • ADULT BJJ
    6:00 pm - 7:00 pm

Saturday

  • ADULT BJJ
    11:00 am - 12:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
OPEN MAT
11:00 am
12:00 pm
OPEN MAT
11:00 am
12:00 pm
OPEN MAT
11:00 am
12:00 pm
OPEN MAT
11:00 am
12:00 pm
OPEN MAT
11:00 am
12:00 pm
8:00 pm
OPEN MAT
8:30 pm
9:30 pm
OPEN MAT
8:30 pm
9:30 pm
OPEN MAT
8:30 pm
9:30 pm
OPEN MAT
8:30 pm
9:30 pm
OPEN MAT
8:30 pm
9:30 pm
9:00 pm

Monday

  • OPEN MAT
    11:00 am - 12:00 pm
  • OPEN MAT
    8:30 pm - 9:30 pm

Tuesday

  • OPEN MAT
    11:00 am - 12:00 pm
  • OPEN MAT
    8:30 pm - 9:30 pm

Wednesday

  • OPEN MAT
    11:00 am - 12:00 pm
  • OPEN MAT
    8:30 pm - 9:30 pm

Thursday

  • OPEN MAT
    11:00 am - 12:00 pm
  • OPEN MAT
    8:30 pm - 9:30 pm

Friday

  • OPEN MAT
    11:00 am - 12:00 pm
  • OPEN MAT
    8:30 pm - 9:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
11:00 am
MUAY THAI FITNESS
11:00 am
12:00 pm

Saturday

  • MUAY THAI FITNESS
    11:00 am - 12:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
5:00 pm
JUNIOR MUAY THAI
(11-17 years)
5:00 pm
6:00 pm
JUNIOR MUAY THAI
(11-17 years)
5:00 pm
6:00 pm

Monday

  • JUNIOR MUAY THAI
    5:00 pm - 6:00 pm

Wednesday

  • JUNIOR MUAY THAI
    5:00 pm - 6:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
5:00 pm
KIDS BJJ
(5-10 years)
5:00 pm
6:00 pm
KIDS BJJ
(5-10 years)
5:00 pm
6:00 pm
6:00 pm
KIDS BJJ
(7-11 years)
6:00 pm
7:00 pm
KIDS BJJ
(9-13 years)
6:00 pm
7:00 pm
KIDS BJJ
(9-13 years)
6:00 pm
7:00 pm

Monday

  • KIDS BJJ
    6:00 pm - 7:00 pm

Tuesday

  • KIDS BJJ
    5:00 pm - 6:00 pm
  • KIDS BJJ
    6:00 pm - 7:00 pm

Thursday

  • KIDS BJJ
    5:00 pm - 6:00 pm
  • KIDS BJJ
    6:00 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday

Thursday

  • KIDS MUAY THAI
    5:00 pm - 4:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
CARDIO CONDITIONING
6:00 pm
7:00 pm
CARDIO CONDITIONING
6:00 pm
7:00 pm

Monday

  • CARDIO CONDITIONING
    6:00 pm - 7:00 pm

Friday

  • CARDIO CONDITIONING
    6:00 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
7:00 pm
KETTLEBALL
7:15 pm
8:15 pm
8:00 pm

Monday

  • KETTLEBALL
    7:15 pm - 8:15 pm
Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
NO-GI BJJ
6:00 pm
7:00 pm
7:00 pm
NO-GI BJJ
7:15 pm
8:15 pm
8:00 pm

Monday

  • NO-GI BJJ
    6:00 pm - 7:00 pm

Wednesday

  • NO-GI BJJ
    7:15 pm - 8:15 pm
Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
FIT CLASS
6:00 pm
7:00 pm
FIT CLASS
6:00 pm
7:00 pm

Tuesday

  • FIT CLASS
    6:00 pm - 7:00 pm

Thursday

  • FIT CLASS
    6:00 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
6:00 pm
FUNDAMENTALS BJJ
6:00 pm
7:00 pm

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday
10:00 am
CAPOEIRA
10:00 am
11:00 am
6:00 pm
CAPOEIRA
6:00 pm
7:00 pm

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
7:00 pm
MUAY THAI
(Experience / Intro Required)
7:15 pm
8:15 pm
MUAY THAI
(Experience / Intro Required)
7:15 pm
8:15 pm
MUAY THAI
(Experience / Intro Required)
7:15 pm
8:15 pm
MUAY THAI
(Experience / Intro Required)
7:15 pm
8:15 pm
MUAY THAI
7:15 pm
8:15 pm
8:00 pm

Monday

Tuesday

Wednesday

Thursday

Friday



Free Trials!

Kids Membership Information:
2 Classes per Week: $130 (per month)
3 Plus Classes Per Week: $160 (per month)

Adults and Juniors Membership Information:
We offer one free trial for all classes xcept for Muay Thai & Brazilian Jui Jitsu, which has a $50 into fee for a one-on-one with the instructor!
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