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		<title>MMA Training in Stockton</title>
		<link>http://www.ab-mma.com/general/mma-training-in-stockton/</link>
		<comments>http://www.ab-mma.com/general/mma-training-in-stockton/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 20:03:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.ab-mma.com/general/mma-training-in-stockton/</guid>
		<description><![CDATA[MMA Training in Stockton AB MMA  Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques.  Benefits to joining our MMA program: -         Increase your focus, energy and concentration -         Enjoy significant gain in your overall fitness level -         Increase self confidence -         Become part of [...]]]></description>
				<content:encoded><![CDATA[<h1 style="text-align: center;">MMA Training in Stockton</h1>
<p class="aligncenter" style="text-align: center;"><span style="color: #ff0000; font-family: georgia, palatino; font-size: x-large;">AB MMA </span></p>
<p class="aligncenter" style="text-align: center;"><img class="alignnone size-medium wp-image-818" title="Hispanic MMA Girl" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_11853150_Subscription_Monthly_XL-200x300.jpg" width="200" height="300" /><img class="alignnone size-medium wp-image-819" title="Mixed martial artist posed in front of chain link" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_26373672_Subscription_Monthly_XL1-199x300.jpg" width="199" height="300" /></p>
<p class="aligncenter" style="text-align: center;"><span style="color: #c0c0c0; font-family: arial, helvetica, sans-serif; font-size: medium;">Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques. </span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;"><strong>Benefits to joining our MMA program:</strong></span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase your focus, energy and concentration</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Enjoy significant gain in your overall fitness level</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase self confidence</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Become part of the AB family</span></p>
<p><span style="font-size: medium; color: #c0c0c0;"> </span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;">Please call or come by for price and membership options!<strong><em><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/1163.jpg"><span style="color: #ffff00;"><br />
</span></a></em></strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong>“Check schedule for class availability and times.”</strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong> </strong></span></p>
<h2 style="text-align: center;"><span style="font-size: large; color: #333333;"><strong>Stard Today our MMA Training in Stockton program!<br />
</strong></span></h2>
<p>&nbsp;</p>
<p style="text-align: center;"><img class="size-medium wp-image-806 aligncenter" title="MMA Training in Stockton" alt="MMA Training in Stockton" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Bass-old-phone-155-300x224.jpg" width="300" height="224" /></p>
<p><span style="font-size: small; font-family: arial, helvetica, sans-serif;">All AB Mixed Martial Arts Instructors as well as its staff are truly the best of what MMA has to offer. Here, we really care about you and your goals. NO EGO! </span></p>
<p>All instructors are friendly, knowledgeable and eager to teach. No matter what your fitness level is, we are positive that you will greatly benefit from one of our instructors expertise.</p>
<p>For a more detailed history and class format of our instructors, please check the tab above for the class you are interested in. And for a more personable, one on one meet and greet, come visit us and see what the &#8220;AB MMA HYPE IS ALL ABOUT!&#8221;</p>
<p style="text-align: center;"><span style="color: #ff0000;">Hope to meet you soon.</span></p>
<p style="text-align: center;"><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall...jpg"><img class="aligncenter size-medium wp-image-701" title="MMA Training in Stockton" alt="MMA Training in Stockton" src="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall..-300x168.jpg" width="300" height="168" /></a></p>
<h3 style="text-align: center;"><span style="color: #ffff00;">Nico Browdis &#8211; BJJ Purple Belt</span></h3>
<table width="650" border="0">
<tbody>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td colspan="2"> <img class="alignnone size-medium wp-image-845" title="AB mma 162" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-162-300x169.jpg" width="300" height="169" /><img class="alignnone size-medium wp-image-846" title="AB mma 179" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-179-300x169.jpg" width="300" height="169" /></p>
<div id="attachment_600" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-600" title="Nico alone" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/Nico-alone-300x211.jpg" width="300" height="211" /><p class="wp-caption-text">Mestre Nico &#8211; From AB MMA</p></div>
<p>Nico has been training in different forms of martial arts since he was a young boy. He has dedicated the last five years of his life to learn and train Brazilian jiu-jitsu and muay thai with numerous world class instructors, fighters and world champions. Nico is the head instructor for the kids program at AB-MMA Academy. His emphasis for the curriculum is for the children to develop self confidence, discipline, respect, technique and of course to have fun!</p>
<p><span style="color: #ffff00;"><strong>Class Style:</strong></span></p>
<p>Kids begin by lining up in front of instructor and showing readiness to train. A warm up including a variety of Jiu-Jitsu tailored moves is given to miprove kids conditioning while teaching Jiu-Jitsu basics. Positions are shown after warm up and students get the chance to practice each move with a fellow teammate. A fun game or an exciting sparring section is usually given at the end of each class.</p>
<p><strong><span style="color: #ffff00;">Class Schedule:</span></strong></p>
<p><span style="color: #ffff00;">Tuesdays &amp; Thursdays: BJJ 6-7pm</span></p>
<p><span style="color: #ffff00;">Saturdays: MMA 11-12pm</span></p>
<p>Is your kid MMA ready? Bring him/her in for a FREE Intro class.</p>
<p style="text-align: center;"><span style="color: #ff0000;">Age Limit: 4-6 &amp; 6-14 years old.</span></p>
<p style="text-align: center;">
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<address><strong><a href="http://www.cafepress.com/abmma">MMA Training in Stockton, Jiu-Jitsu Academy</a>, mma san francisco, mixed martial arts, sport events, brazilian fight, bay area, self defense, San Francisco MMA Training, MMA gyms in San Francisco, <a href="http://www.ab-mma.com/">best MMA training in Vegas, find MMA training gyms, mixed martial arts</a></strong></address>
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		<title>MMA Training in San Jose</title>
		<link>http://www.ab-mma.com/general/mma-training-in-san-jose/</link>
		<comments>http://www.ab-mma.com/general/mma-training-in-san-jose/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 20:03:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.ab-mma.com/general/mma-training-in-san-jose/</guid>
		<description><![CDATA[MMA Training in San Jose AB MMA  Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques.  Benefits to joining our MMA program: -         Increase your focus, energy and concentration -         Enjoy significant gain in your overall fitness level -         Increase self confidence -         Become part [...]]]></description>
				<content:encoded><![CDATA[<h1 style="text-align: center;">MMA Training in San Jose</h1>
<p class="aligncenter" style="text-align: center;"><span style="color: #ff0000; font-family: georgia, palatino; font-size: x-large;">AB MMA </span></p>
<p class="aligncenter" style="text-align: center;"><img class="alignnone size-medium wp-image-818" title="Hispanic MMA Girl" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_11853150_Subscription_Monthly_XL-200x300.jpg" width="200" height="300" /><img class="alignnone size-medium wp-image-819" title="Mixed martial artist posed in front of chain link" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_26373672_Subscription_Monthly_XL1-199x300.jpg" width="199" height="300" /></p>
<p class="aligncenter" style="text-align: center;"><span style="color: #c0c0c0; font-family: arial, helvetica, sans-serif; font-size: medium;">Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques. </span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;"><strong>Benefits to joining our MMA program:</strong></span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase your focus, energy and concentration</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Enjoy significant gain in your overall fitness level</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase self confidence</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Become part of the AB family</span></p>
<p><span style="font-size: medium; color: #c0c0c0;"> </span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;">Please call or come by for price and membership options!<strong><em><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/1163.jpg"><span style="color: #ffff00;"><br />
</span></a></em></strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong>“Check schedule for class availability and times.”</strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong> </strong></span></p>
<h2 style="text-align: center;"><span style="font-size: large; color: #333333;"><strong>Stard Today our MMA Training in San Jose program!<br />
</strong></span></h2>
<p>&nbsp;</p>
<p style="text-align: center;"><img class="size-medium wp-image-806 aligncenter" title="MMA Training in San Jose" alt="MMA Training in San Jose" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Bass-old-phone-155-300x224.jpg" width="300" height="224" /></p>
<p><span style="font-size: small; font-family: arial, helvetica, sans-serif;">All AB Mixed Martial Arts Instructors as well as its staff are truly the best of what MMA has to offer. Here, we really care about you and your goals. NO EGO! </span></p>
<p>All instructors are friendly, knowledgeable and eager to teach. No matter what your fitness level is, we are positive that you will greatly benefit from one of our instructors expertise.</p>
<p>For a more detailed history and class format of our instructors, please check the tab above for the class you are interested in. And for a more personable, one on one meet and greet, come visit us and see what the &#8220;AB MMA HYPE IS ALL ABOUT!&#8221;</p>
<p style="text-align: center;"><span style="color: #ff0000;">Hope to meet you soon.</span></p>
<p style="text-align: center;"><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall...jpg"><img class="aligncenter size-medium wp-image-701" title="MMA Training in San Jose" alt="MMA Training in San Jose" src="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall..-300x168.jpg" width="300" height="168" /></a></p>
<h3 style="text-align: center;"><span style="color: #ffff00;">Nico Browdis &#8211; BJJ Purple Belt</span></h3>
<table width="650" border="0">
<tbody>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td colspan="2"> <img class="alignnone size-medium wp-image-845" title="AB mma 162" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-162-300x169.jpg" width="300" height="169" /><img class="alignnone size-medium wp-image-846" title="AB mma 179" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-179-300x169.jpg" width="300" height="169" /></p>
<div id="attachment_600" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-600" title="Nico alone" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/Nico-alone-300x211.jpg" width="300" height="211" /><p class="wp-caption-text">Mestre Nico &#8211; From AB MMA</p></div>
<p>Nico has been training in different forms of martial arts since he was a young boy. He has dedicated the last five years of his life to learn and train Brazilian jiu-jitsu and muay thai with numerous world class instructors, fighters and world champions. Nico is the head instructor for the kids program at AB-MMA Academy. His emphasis for the curriculum is for the children to develop self confidence, discipline, respect, technique and of course to have fun!</p>
<p><span style="color: #ffff00;"><strong>Class Style:</strong></span></p>
<p>Kids begin by lining up in front of instructor and showing readiness to train. A warm up including a variety of Jiu-Jitsu tailored moves is given to miprove kids conditioning while teaching Jiu-Jitsu basics. Positions are shown after warm up and students get the chance to practice each move with a fellow teammate. A fun game or an exciting sparring section is usually given at the end of each class.</p>
<p><strong><span style="color: #ffff00;">Class Schedule:</span></strong></p>
<p><span style="color: #ffff00;">Tuesdays &amp; Thursdays: BJJ 6-7pm</span></p>
<p><span style="color: #ffff00;">Saturdays: MMA 11-12pm</span></p>
<p>Is your kid MMA ready? Bring him/her in for a FREE Intro class.</p>
<p style="text-align: center;"><span style="color: #ff0000;">Age Limit: 4-6 &amp; 6-14 years old.</span></p>
<p style="text-align: center;">
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<address><strong><a href="http://www.cafepress.com/abmma">MMA Training in San Jose, Jiu-Jitsu Academy</a>, mma san francisco, mixed martial arts, sport events, brazilian fight, bay area, self defense, San Francisco MMA Training, MMA gyms in San Francisco, <a href="http://www.ab-mma.com/">best MMA training in Vegas, find MMA training gyms, mixed martial arts</a></strong></address>
]]></content:encoded>
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		<title>MMA Training in Pinole</title>
		<link>http://www.ab-mma.com/general/mma-training-in-pinole/</link>
		<comments>http://www.ab-mma.com/general/mma-training-in-pinole/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 20:03:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.ab-mma.com/general/mma-training-in-pinole/</guid>
		<description><![CDATA[MMA Training in Pinole AB MMA  Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques.  Benefits to joining our MMA program: -         Increase your focus, energy and concentration -         Enjoy significant gain in your overall fitness level -         Increase self confidence -         Become part of [...]]]></description>
				<content:encoded><![CDATA[<h1 style="text-align: center;">MMA Training in Pinole</h1>
<p class="aligncenter" style="text-align: center;"><span style="color: #ff0000; font-family: georgia, palatino; font-size: x-large;">AB MMA </span></p>
<p class="aligncenter" style="text-align: center;"><img class="alignnone size-medium wp-image-818" title="Hispanic MMA Girl" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_11853150_Subscription_Monthly_XL-200x300.jpg" width="200" height="300" /><img class="alignnone size-medium wp-image-819" title="Mixed martial artist posed in front of chain link" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_26373672_Subscription_Monthly_XL1-199x300.jpg" width="199" height="300" /></p>
<p class="aligncenter" style="text-align: center;"><span style="color: #c0c0c0; font-family: arial, helvetica, sans-serif; font-size: medium;">Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques. </span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;"><strong>Benefits to joining our MMA program:</strong></span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase your focus, energy and concentration</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Enjoy significant gain in your overall fitness level</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase self confidence</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Become part of the AB family</span></p>
<p><span style="font-size: medium; color: #c0c0c0;"> </span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;">Please call or come by for price and membership options!<strong><em><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/1163.jpg"><span style="color: #ffff00;"><br />
</span></a></em></strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong>“Check schedule for class availability and times.”</strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong> </strong></span></p>
<h2 style="text-align: center;"><span style="font-size: large; color: #333333;"><strong>Stard Today our MMA Training in Pinole program!<br />
</strong></span></h2>
<p>&nbsp;</p>
<p style="text-align: center;"><img class="size-medium wp-image-806 aligncenter" title="MMA Training in Pinole" alt="MMA Training in Pinole" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Bass-old-phone-155-300x224.jpg" width="300" height="224" /></p>
<p><span style="font-size: small; font-family: arial, helvetica, sans-serif;">All AB Mixed Martial Arts Instructors as well as its staff are truly the best of what MMA has to offer. Here, we really care about you and your goals. NO EGO! </span></p>
<p>All instructors are friendly, knowledgeable and eager to teach. No matter what your fitness level is, we are positive that you will greatly benefit from one of our instructors expertise.</p>
<p>For a more detailed history and class format of our instructors, please check the tab above for the class you are interested in. And for a more personable, one on one meet and greet, come visit us and see what the &#8220;AB MMA HYPE IS ALL ABOUT!&#8221;</p>
<p style="text-align: center;"><span style="color: #ff0000;">Hope to meet you soon.</span></p>
<p style="text-align: center;"><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall...jpg"><img class="aligncenter size-medium wp-image-701" title="MMA Training in Pinole" alt="MMA Training in Pinole" src="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall..-300x168.jpg" width="300" height="168" /></a></p>
<h3 style="text-align: center;"><span style="color: #ffff00;">Nico Browdis &#8211; BJJ Purple Belt</span></h3>
<table width="650" border="0">
<tbody>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td colspan="2"> <img class="alignnone size-medium wp-image-845" title="AB mma 162" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-162-300x169.jpg" width="300" height="169" /><img class="alignnone size-medium wp-image-846" title="AB mma 179" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-179-300x169.jpg" width="300" height="169" /></p>
<div id="attachment_600" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-600" title="Nico alone" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/Nico-alone-300x211.jpg" width="300" height="211" /><p class="wp-caption-text">Mestre Nico &#8211; From AB MMA</p></div>
<p>Nico has been training in different forms of martial arts since he was a young boy. He has dedicated the last five years of his life to learn and train Brazilian jiu-jitsu and muay thai with numerous world class instructors, fighters and world champions. Nico is the head instructor for the kids program at AB-MMA Academy. His emphasis for the curriculum is for the children to develop self confidence, discipline, respect, technique and of course to have fun!</p>
<p><span style="color: #ffff00;"><strong>Class Style:</strong></span></p>
<p>Kids begin by lining up in front of instructor and showing readiness to train. A warm up including a variety of Jiu-Jitsu tailored moves is given to miprove kids conditioning while teaching Jiu-Jitsu basics. Positions are shown after warm up and students get the chance to practice each move with a fellow teammate. A fun game or an exciting sparring section is usually given at the end of each class.</p>
<p><strong><span style="color: #ffff00;">Class Schedule:</span></strong></p>
<p><span style="color: #ffff00;">Tuesdays &amp; Thursdays: BJJ 6-7pm</span></p>
<p><span style="color: #ffff00;">Saturdays: MMA 11-12pm</span></p>
<p>Is your kid MMA ready? Bring him/her in for a FREE Intro class.</p>
<p style="text-align: center;"><span style="color: #ff0000;">Age Limit: 4-6 &amp; 6-14 years old.</span></p>
<p style="text-align: center;">
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<address><strong><a href="http://www.cafepress.com/abmma">MMA Training in Pinole, Jiu-Jitsu Academy</a>, mma san francisco, mixed martial arts, sport events, brazilian fight, bay area, self defense, San Francisco MMA Training, MMA gyms in San Francisco, <a href="http://www.ab-mma.com/">best MMA training in Vegas, find MMA training gyms, mixed martial arts</a></strong></address>
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		<title>MMA Training in Morgan Hill</title>
		<link>http://www.ab-mma.com/general/mma-training-in-morgan-hill/</link>
		<comments>http://www.ab-mma.com/general/mma-training-in-morgan-hill/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 20:03:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.ab-mma.com/general/mma-training-in-morgan-hill/</guid>
		<description><![CDATA[MMA Training in Morgan Hill AB MMA  Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques.  Benefits to joining our MMA program: -         Increase your focus, energy and concentration -         Enjoy significant gain in your overall fitness level -         Increase self confidence -         Become part [...]]]></description>
				<content:encoded><![CDATA[<h1 style="text-align: center;">MMA Training in Morgan Hill</h1>
<p class="aligncenter" style="text-align: center;"><span style="color: #ff0000; font-family: georgia, palatino; font-size: x-large;">AB MMA </span></p>
<p class="aligncenter" style="text-align: center;"><img class="alignnone size-medium wp-image-818" title="Hispanic MMA Girl" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_11853150_Subscription_Monthly_XL-200x300.jpg" width="200" height="300" /><img class="alignnone size-medium wp-image-819" title="Mixed martial artist posed in front of chain link" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_26373672_Subscription_Monthly_XL1-199x300.jpg" width="199" height="300" /></p>
<p class="aligncenter" style="text-align: center;"><span style="color: #c0c0c0; font-family: arial, helvetica, sans-serif; font-size: medium;">Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques. </span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;"><strong>Benefits to joining our MMA program:</strong></span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase your focus, energy and concentration</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Enjoy significant gain in your overall fitness level</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase self confidence</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Become part of the AB family</span></p>
<p><span style="font-size: medium; color: #c0c0c0;"> </span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;">Please call or come by for price and membership options!<strong><em><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/1163.jpg"><span style="color: #ffff00;"><br />
</span></a></em></strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong>“Check schedule for class availability and times.”</strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong> </strong></span></p>
<h2 style="text-align: center;"><span style="font-size: large; color: #333333;"><strong>Stard Today our MMA Training in Morgan Hill program!<br />
</strong></span></h2>
<p>&nbsp;</p>
<p style="text-align: center;"><img class="size-medium wp-image-806 aligncenter" title="MMA Training in Morgan Hill" alt="MMA Training in Morgan Hill" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Bass-old-phone-155-300x224.jpg" width="300" height="224" /></p>
<p><span style="font-size: small; font-family: arial, helvetica, sans-serif;">All AB Mixed Martial Arts Instructors as well as its staff are truly the best of what MMA has to offer. Here, we really care about you and your goals. NO EGO! </span></p>
<p>All instructors are friendly, knowledgeable and eager to teach. No matter what your fitness level is, we are positive that you will greatly benefit from one of our instructors expertise.</p>
<p>For a more detailed history and class format of our instructors, please check the tab above for the class you are interested in. And for a more personable, one on one meet and greet, come visit us and see what the &#8220;AB MMA HYPE IS ALL ABOUT!&#8221;</p>
<p style="text-align: center;"><span style="color: #ff0000;">Hope to meet you soon.</span></p>
<p style="text-align: center;"><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall...jpg"><img class="aligncenter size-medium wp-image-701" title="MMA Training in Morgan Hill" alt="MMA Training in Morgan Hill" src="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall..-300x168.jpg" width="300" height="168" /></a></p>
<h3 style="text-align: center;"><span style="color: #ffff00;">Nico Browdis &#8211; BJJ Purple Belt</span></h3>
<table width="650" border="0">
<tbody>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td colspan="2"> <img class="alignnone size-medium wp-image-845" title="AB mma 162" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-162-300x169.jpg" width="300" height="169" /><img class="alignnone size-medium wp-image-846" title="AB mma 179" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-179-300x169.jpg" width="300" height="169" /></p>
<div id="attachment_600" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-600" title="Nico alone" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/Nico-alone-300x211.jpg" width="300" height="211" /><p class="wp-caption-text">Mestre Nico &#8211; From AB MMA</p></div>
<p>Nico has been training in different forms of martial arts since he was a young boy. He has dedicated the last five years of his life to learn and train Brazilian jiu-jitsu and muay thai with numerous world class instructors, fighters and world champions. Nico is the head instructor for the kids program at AB-MMA Academy. His emphasis for the curriculum is for the children to develop self confidence, discipline, respect, technique and of course to have fun!</p>
<p><span style="color: #ffff00;"><strong>Class Style:</strong></span></p>
<p>Kids begin by lining up in front of instructor and showing readiness to train. A warm up including a variety of Jiu-Jitsu tailored moves is given to miprove kids conditioning while teaching Jiu-Jitsu basics. Positions are shown after warm up and students get the chance to practice each move with a fellow teammate. A fun game or an exciting sparring section is usually given at the end of each class.</p>
<p><strong><span style="color: #ffff00;">Class Schedule:</span></strong></p>
<p><span style="color: #ffff00;">Tuesdays &amp; Thursdays: BJJ 6-7pm</span></p>
<p><span style="color: #ffff00;">Saturdays: MMA 11-12pm</span></p>
<p>Is your kid MMA ready? Bring him/her in for a FREE Intro class.</p>
<p style="text-align: center;"><span style="color: #ff0000;">Age Limit: 4-6 &amp; 6-14 years old.</span></p>
<p style="text-align: center;">
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<address><strong><a href="http://www.cafepress.com/abmma">MMA Training in Morgan Hill, Jiu-Jitsu Academy</a>, mma san francisco, mixed martial arts, sport events, brazilian fight, bay area, self defense, San Francisco MMA Training, MMA gyms in San Francisco, <a href="http://www.ab-mma.com/">best MMA training in Vegas, find MMA training gyms, mixed martial arts</a></strong></address>
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		<title>MMA Training in Piedmont</title>
		<link>http://www.ab-mma.com/general/mma-training-in-piedmont/</link>
		<comments>http://www.ab-mma.com/general/mma-training-in-piedmont/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 20:03:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.ab-mma.com/general/mma-training-in-piedmont/</guid>
		<description><![CDATA[MMA Training in Piedmont AB MMA  Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques.  Benefits to joining our MMA program: -         Increase your focus, energy and concentration -         Enjoy significant gain in your overall fitness level -         Increase self confidence -         Become part of [...]]]></description>
				<content:encoded><![CDATA[<h1 style="text-align: center;">MMA Training in Piedmont</h1>
<p class="aligncenter" style="text-align: center;"><span style="color: #ff0000; font-family: georgia, palatino; font-size: x-large;">AB MMA </span></p>
<p class="aligncenter" style="text-align: center;"><img class="alignnone size-medium wp-image-818" title="Hispanic MMA Girl" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_11853150_Subscription_Monthly_XL-200x300.jpg" width="200" height="300" /><img class="alignnone size-medium wp-image-819" title="Mixed martial artist posed in front of chain link" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_26373672_Subscription_Monthly_XL1-199x300.jpg" width="199" height="300" /></p>
<p class="aligncenter" style="text-align: center;"><span style="color: #c0c0c0; font-family: arial, helvetica, sans-serif; font-size: medium;">Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques. </span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;"><strong>Benefits to joining our MMA program:</strong></span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase your focus, energy and concentration</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Enjoy significant gain in your overall fitness level</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase self confidence</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Become part of the AB family</span></p>
<p><span style="font-size: medium; color: #c0c0c0;"> </span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;">Please call or come by for price and membership options!<strong><em><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/1163.jpg"><span style="color: #ffff00;"><br />
</span></a></em></strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong>“Check schedule for class availability and times.”</strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong> </strong></span></p>
<h2 style="text-align: center;"><span style="font-size: large; color: #333333;"><strong>Stard Today our MMA Training in Piedmont program!<br />
</strong></span></h2>
<p>&nbsp;</p>
<p style="text-align: center;"><img class="size-medium wp-image-806 aligncenter" title="MMA Training in Piedmont" alt="MMA Training in Piedmont" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Bass-old-phone-155-300x224.jpg" width="300" height="224" /></p>
<p><span style="font-size: small; font-family: arial, helvetica, sans-serif;">All AB Mixed Martial Arts Instructors as well as its staff are truly the best of what MMA has to offer. Here, we really care about you and your goals. NO EGO! </span></p>
<p>All instructors are friendly, knowledgeable and eager to teach. No matter what your fitness level is, we are positive that you will greatly benefit from one of our instructors expertise.</p>
<p>For a more detailed history and class format of our instructors, please check the tab above for the class you are interested in. And for a more personable, one on one meet and greet, come visit us and see what the &#8220;AB MMA HYPE IS ALL ABOUT!&#8221;</p>
<p style="text-align: center;"><span style="color: #ff0000;">Hope to meet you soon.</span></p>
<p style="text-align: center;"><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall...jpg"><img class="aligncenter size-medium wp-image-701" title="MMA Training in Piedmont" alt="MMA Training in Piedmont" src="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall..-300x168.jpg" width="300" height="168" /></a></p>
<h3 style="text-align: center;"><span style="color: #ffff00;">Nico Browdis &#8211; BJJ Purple Belt</span></h3>
<table width="650" border="0">
<tbody>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td colspan="2"> <img class="alignnone size-medium wp-image-845" title="AB mma 162" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-162-300x169.jpg" width="300" height="169" /><img class="alignnone size-medium wp-image-846" title="AB mma 179" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-179-300x169.jpg" width="300" height="169" /></p>
<div id="attachment_600" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-600" title="Nico alone" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/Nico-alone-300x211.jpg" width="300" height="211" /><p class="wp-caption-text">Mestre Nico &#8211; From AB MMA</p></div>
<p>Nico has been training in different forms of martial arts since he was a young boy. He has dedicated the last five years of his life to learn and train Brazilian jiu-jitsu and muay thai with numerous world class instructors, fighters and world champions. Nico is the head instructor for the kids program at AB-MMA Academy. His emphasis for the curriculum is for the children to develop self confidence, discipline, respect, technique and of course to have fun!</p>
<p><span style="color: #ffff00;"><strong>Class Style:</strong></span></p>
<p>Kids begin by lining up in front of instructor and showing readiness to train. A warm up including a variety of Jiu-Jitsu tailored moves is given to miprove kids conditioning while teaching Jiu-Jitsu basics. Positions are shown after warm up and students get the chance to practice each move with a fellow teammate. A fun game or an exciting sparring section is usually given at the end of each class.</p>
<p><strong><span style="color: #ffff00;">Class Schedule:</span></strong></p>
<p><span style="color: #ffff00;">Tuesdays &amp; Thursdays: BJJ 6-7pm</span></p>
<p><span style="color: #ffff00;">Saturdays: MMA 11-12pm</span></p>
<p>Is your kid MMA ready? Bring him/her in for a FREE Intro class.</p>
<p style="text-align: center;"><span style="color: #ff0000;">Age Limit: 4-6 &amp; 6-14 years old.</span></p>
<p style="text-align: center;">
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<address><strong><a href="http://www.cafepress.com/abmma">MMA Training in Piedmont, Jiu-Jitsu Academy</a>, mma san francisco, mixed martial arts, sport events, brazilian fight, bay area, self defense, San Francisco MMA Training, MMA gyms in San Francisco, <a href="http://www.ab-mma.com/">best MMA training in Vegas, find MMA training gyms, mixed martial arts</a></strong></address>
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		<title>MMA Training in San Francisco</title>
		<link>http://www.ab-mma.com/general/mma-training-in-san-francisco/</link>
		<comments>http://www.ab-mma.com/general/mma-training-in-san-francisco/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 20:03:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.ab-mma.com/general/mma-training-in-san-francisco/</guid>
		<description><![CDATA[MMA Training in San Francisco AB MMA  Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques.  Benefits to joining our MMA program: -         Increase your focus, energy and concentration -         Enjoy significant gain in your overall fitness level -         Increase self confidence -         Become part [...]]]></description>
				<content:encoded><![CDATA[<h1 style="text-align: center;">MMA Training in San Francisco</h1>
<p class="aligncenter" style="text-align: center;"><span style="color: #ff0000; font-family: georgia, palatino; font-size: x-large;">AB MMA </span></p>
<p class="aligncenter" style="text-align: center;"><img class="alignnone size-medium wp-image-818" title="Hispanic MMA Girl" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_11853150_Subscription_Monthly_XL-200x300.jpg" width="200" height="300" /><img class="alignnone size-medium wp-image-819" title="Mixed martial artist posed in front of chain link" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_26373672_Subscription_Monthly_XL1-199x300.jpg" width="199" height="300" /></p>
<p class="aligncenter" style="text-align: center;"><span style="color: #c0c0c0; font-family: arial, helvetica, sans-serif; font-size: medium;">Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques. </span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;"><strong>Benefits to joining our MMA program:</strong></span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase your focus, energy and concentration</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Enjoy significant gain in your overall fitness level</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase self confidence</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Become part of the AB family</span></p>
<p><span style="font-size: medium; color: #c0c0c0;"> </span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;">Please call or come by for price and membership options!<strong><em><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/1163.jpg"><span style="color: #ffff00;"><br />
</span></a></em></strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong>“Check schedule for class availability and times.”</strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong> </strong></span></p>
<h2 style="text-align: center;"><span style="font-size: large; color: #333333;"><strong>Stard Today our MMA Training in San Francisco program!<br />
</strong></span></h2>
<p>&nbsp;</p>
<p style="text-align: center;"><img class="size-medium wp-image-806 aligncenter" title="MMA Training in San Francisco" alt="MMA Training in San Francisco" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Bass-old-phone-155-300x224.jpg" width="300" height="224" /></p>
<p><span style="font-size: small; font-family: arial, helvetica, sans-serif;">All AB Mixed Martial Arts Instructors as well as its staff are truly the best of what MMA has to offer. Here, we really care about you and your goals. NO EGO! </span></p>
<p>All instructors are friendly, knowledgeable and eager to teach. No matter what your fitness level is, we are positive that you will greatly benefit from one of our instructors expertise.</p>
<p>For a more detailed history and class format of our instructors, please check the tab above for the class you are interested in. And for a more personable, one on one meet and greet, come visit us and see what the &#8220;AB MMA HYPE IS ALL ABOUT!&#8221;</p>
<p style="text-align: center;"><span style="color: #ff0000;">Hope to meet you soon.</span></p>
<p style="text-align: center;"><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall...jpg"><img class="aligncenter size-medium wp-image-701" title="MMA Training in San Francisco" alt="MMA Training in San Francisco" src="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall..-300x168.jpg" width="300" height="168" /></a></p>
<h3 style="text-align: center;"><span style="color: #ffff00;">Nico Browdis &#8211; BJJ Purple Belt</span></h3>
<table width="650" border="0">
<tbody>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td colspan="2"> <img class="alignnone size-medium wp-image-845" title="AB mma 162" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-162-300x169.jpg" width="300" height="169" /><img class="alignnone size-medium wp-image-846" title="AB mma 179" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-179-300x169.jpg" width="300" height="169" /></p>
<div id="attachment_600" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-600" title="Nico alone" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/Nico-alone-300x211.jpg" width="300" height="211" /><p class="wp-caption-text">Mestre Nico &#8211; From AB MMA</p></div>
<p>Nico has been training in different forms of martial arts since he was a young boy. He has dedicated the last five years of his life to learn and train Brazilian jiu-jitsu and muay thai with numerous world class instructors, fighters and world champions. Nico is the head instructor for the kids program at AB-MMA Academy. His emphasis for the curriculum is for the children to develop self confidence, discipline, respect, technique and of course to have fun!</p>
<p><span style="color: #ffff00;"><strong>Class Style:</strong></span></p>
<p>Kids begin by lining up in front of instructor and showing readiness to train. A warm up including a variety of Jiu-Jitsu tailored moves is given to miprove kids conditioning while teaching Jiu-Jitsu basics. Positions are shown after warm up and students get the chance to practice each move with a fellow teammate. A fun game or an exciting sparring section is usually given at the end of each class.</p>
<p><strong><span style="color: #ffff00;">Class Schedule:</span></strong></p>
<p><span style="color: #ffff00;">Tuesdays &amp; Thursdays: BJJ 6-7pm</span></p>
<p><span style="color: #ffff00;">Saturdays: MMA 11-12pm</span></p>
<p>Is your kid MMA ready? Bring him/her in for a FREE Intro class.</p>
<p style="text-align: center;"><span style="color: #ff0000;">Age Limit: 4-6 &amp; 6-14 years old.</span></p>
<p style="text-align: center;">
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<address><strong><a href="http://www.cafepress.com/abmma">MMA Training in San Francisco, Jiu-Jitsu Academy</a>, mma san francisco, mixed martial arts, sport events, brazilian fight, bay area, self defense, San Francisco MMA Training, MMA gyms in San Francisco, <a href="http://www.ab-mma.com/">best MMA training in Vegas, find MMA training gyms, mixed martial arts</a></strong></address>
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		<title>MMA Training in Stinson Beach</title>
		<link>http://www.ab-mma.com/general/mma-training-in-stinson-beach/</link>
		<comments>http://www.ab-mma.com/general/mma-training-in-stinson-beach/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 20:03:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.ab-mma.com/general/mma-training-in-stinson-beach/</guid>
		<description><![CDATA[MMA Training in Stinson Beach AB MMA  Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques.  Benefits to joining our MMA program: -         Increase your focus, energy and concentration -         Enjoy significant gain in your overall fitness level -         Increase self confidence -         Become part [...]]]></description>
				<content:encoded><![CDATA[<h1 style="text-align: center;">MMA Training in Stinson Beach</h1>
<p class="aligncenter" style="text-align: center;"><span style="color: #ff0000; font-family: georgia, palatino; font-size: x-large;">AB MMA </span></p>
<p class="aligncenter" style="text-align: center;"><img class="alignnone size-medium wp-image-818" title="Hispanic MMA Girl" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_11853150_Subscription_Monthly_XL-200x300.jpg" width="200" height="300" /><img class="alignnone size-medium wp-image-819" title="Mixed martial artist posed in front of chain link" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_26373672_Subscription_Monthly_XL1-199x300.jpg" width="199" height="300" /></p>
<p class="aligncenter" style="text-align: center;"><span style="color: #c0c0c0; font-family: arial, helvetica, sans-serif; font-size: medium;">Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques. </span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;"><strong>Benefits to joining our MMA program:</strong></span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase your focus, energy and concentration</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Enjoy significant gain in your overall fitness level</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase self confidence</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Become part of the AB family</span></p>
<p><span style="font-size: medium; color: #c0c0c0;"> </span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;">Please call or come by for price and membership options!<strong><em><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/1163.jpg"><span style="color: #ffff00;"><br />
</span></a></em></strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong>“Check schedule for class availability and times.”</strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong> </strong></span></p>
<h2 style="text-align: center;"><span style="font-size: large; color: #333333;"><strong>Stard Today our MMA Training in Stinson Beach program!<br />
</strong></span></h2>
<p>&nbsp;</p>
<p style="text-align: center;"><img class="size-medium wp-image-806 aligncenter" title="MMA Training in Stinson Beach" alt="MMA Training in Stinson Beach" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Bass-old-phone-155-300x224.jpg" width="300" height="224" /></p>
<p><span style="font-size: small; font-family: arial, helvetica, sans-serif;">All AB Mixed Martial Arts Instructors as well as its staff are truly the best of what MMA has to offer. Here, we really care about you and your goals. NO EGO! </span></p>
<p>All instructors are friendly, knowledgeable and eager to teach. No matter what your fitness level is, we are positive that you will greatly benefit from one of our instructors expertise.</p>
<p>For a more detailed history and class format of our instructors, please check the tab above for the class you are interested in. And for a more personable, one on one meet and greet, come visit us and see what the &#8220;AB MMA HYPE IS ALL ABOUT!&#8221;</p>
<p style="text-align: center;"><span style="color: #ff0000;">Hope to meet you soon.</span></p>
<p style="text-align: center;"><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall...jpg"><img class="aligncenter size-medium wp-image-701" title="MMA Training in Stinson Beach" alt="MMA Training in Stinson Beach" src="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall..-300x168.jpg" width="300" height="168" /></a></p>
<h3 style="text-align: center;"><span style="color: #ffff00;">Nico Browdis &#8211; BJJ Purple Belt</span></h3>
<table width="650" border="0">
<tbody>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td colspan="2"> <img class="alignnone size-medium wp-image-845" title="AB mma 162" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-162-300x169.jpg" width="300" height="169" /><img class="alignnone size-medium wp-image-846" title="AB mma 179" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-179-300x169.jpg" width="300" height="169" /></p>
<div id="attachment_600" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-600" title="Nico alone" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/Nico-alone-300x211.jpg" width="300" height="211" /><p class="wp-caption-text">Mestre Nico &#8211; From AB MMA</p></div>
<p>Nico has been training in different forms of martial arts since he was a young boy. He has dedicated the last five years of his life to learn and train Brazilian jiu-jitsu and muay thai with numerous world class instructors, fighters and world champions. Nico is the head instructor for the kids program at AB-MMA Academy. His emphasis for the curriculum is for the children to develop self confidence, discipline, respect, technique and of course to have fun!</p>
<p><span style="color: #ffff00;"><strong>Class Style:</strong></span></p>
<p>Kids begin by lining up in front of instructor and showing readiness to train. A warm up including a variety of Jiu-Jitsu tailored moves is given to miprove kids conditioning while teaching Jiu-Jitsu basics. Positions are shown after warm up and students get the chance to practice each move with a fellow teammate. A fun game or an exciting sparring section is usually given at the end of each class.</p>
<p><strong><span style="color: #ffff00;">Class Schedule:</span></strong></p>
<p><span style="color: #ffff00;">Tuesdays &amp; Thursdays: BJJ 6-7pm</span></p>
<p><span style="color: #ffff00;">Saturdays: MMA 11-12pm</span></p>
<p>Is your kid MMA ready? Bring him/her in for a FREE Intro class.</p>
<p style="text-align: center;"><span style="color: #ff0000;">Age Limit: 4-6 &amp; 6-14 years old.</span></p>
<p style="text-align: center;">
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<address><strong><a href="http://www.cafepress.com/abmma">MMA Training in Stinson Beach, Jiu-Jitsu Academy</a>, mma san francisco, mixed martial arts, sport events, brazilian fight, bay area, self defense, San Francisco MMA Training, MMA gyms in San Francisco, <a href="http://www.ab-mma.com/">best MMA training in Vegas, find MMA training gyms, mixed martial arts</a></strong></address>
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		<title>MMA Training in Byron</title>
		<link>http://www.ab-mma.com/general/mma-training-in-byron/</link>
		<comments>http://www.ab-mma.com/general/mma-training-in-byron/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 20:03:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.ab-mma.com/general/mma-training-in-byron/</guid>
		<description><![CDATA[MMA Training in Byron AB MMA  Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques.  Benefits to joining our MMA program: -         Increase your focus, energy and concentration -         Enjoy significant gain in your overall fitness level -         Increase self confidence -         Become part of [...]]]></description>
				<content:encoded><![CDATA[<h1 style="text-align: center;">MMA Training in Byron</h1>
<p class="aligncenter" style="text-align: center;"><span style="color: #ff0000; font-family: georgia, palatino; font-size: x-large;">AB MMA </span></p>
<p class="aligncenter" style="text-align: center;"><img class="alignnone size-medium wp-image-818" title="Hispanic MMA Girl" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_11853150_Subscription_Monthly_XL-200x300.jpg" width="200" height="300" /><img class="alignnone size-medium wp-image-819" title="Mixed martial artist posed in front of chain link" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_26373672_Subscription_Monthly_XL1-199x300.jpg" width="199" height="300" /></p>
<p class="aligncenter" style="text-align: center;"><span style="color: #c0c0c0; font-family: arial, helvetica, sans-serif; font-size: medium;">Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques. </span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;"><strong>Benefits to joining our MMA program:</strong></span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase your focus, energy and concentration</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Enjoy significant gain in your overall fitness level</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase self confidence</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Become part of the AB family</span></p>
<p><span style="font-size: medium; color: #c0c0c0;"> </span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;">Please call or come by for price and membership options!<strong><em><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/1163.jpg"><span style="color: #ffff00;"><br />
</span></a></em></strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong>“Check schedule for class availability and times.”</strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong> </strong></span></p>
<h2 style="text-align: center;"><span style="font-size: large; color: #333333;"><strong>Stard Today our MMA Training in Byron program!<br />
</strong></span></h2>
<p>&nbsp;</p>
<p style="text-align: center;"><img class="size-medium wp-image-806 aligncenter" title="MMA Training in Byron" alt="MMA Training in Byron" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Bass-old-phone-155-300x224.jpg" width="300" height="224" /></p>
<p><span style="font-size: small; font-family: arial, helvetica, sans-serif;">All AB Mixed Martial Arts Instructors as well as its staff are truly the best of what MMA has to offer. Here, we really care about you and your goals. NO EGO! </span></p>
<p>All instructors are friendly, knowledgeable and eager to teach. No matter what your fitness level is, we are positive that you will greatly benefit from one of our instructors expertise.</p>
<p>For a more detailed history and class format of our instructors, please check the tab above for the class you are interested in. And for a more personable, one on one meet and greet, come visit us and see what the &#8220;AB MMA HYPE IS ALL ABOUT!&#8221;</p>
<p style="text-align: center;"><span style="color: #ff0000;">Hope to meet you soon.</span></p>
<p style="text-align: center;"><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall...jpg"><img class="aligncenter size-medium wp-image-701" title="MMA Training in Byron" alt="MMA Training in Byron" src="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall..-300x168.jpg" width="300" height="168" /></a></p>
<h3 style="text-align: center;"><span style="color: #ffff00;">Nico Browdis &#8211; BJJ Purple Belt</span></h3>
<table width="650" border="0">
<tbody>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td colspan="2"> <img class="alignnone size-medium wp-image-845" title="AB mma 162" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-162-300x169.jpg" width="300" height="169" /><img class="alignnone size-medium wp-image-846" title="AB mma 179" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-179-300x169.jpg" width="300" height="169" /></p>
<div id="attachment_600" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-600" title="Nico alone" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/Nico-alone-300x211.jpg" width="300" height="211" /><p class="wp-caption-text">Mestre Nico &#8211; From AB MMA</p></div>
<p>Nico has been training in different forms of martial arts since he was a young boy. He has dedicated the last five years of his life to learn and train Brazilian jiu-jitsu and muay thai with numerous world class instructors, fighters and world champions. Nico is the head instructor for the kids program at AB-MMA Academy. His emphasis for the curriculum is for the children to develop self confidence, discipline, respect, technique and of course to have fun!</p>
<p><span style="color: #ffff00;"><strong>Class Style:</strong></span></p>
<p>Kids begin by lining up in front of instructor and showing readiness to train. A warm up including a variety of Jiu-Jitsu tailored moves is given to miprove kids conditioning while teaching Jiu-Jitsu basics. Positions are shown after warm up and students get the chance to practice each move with a fellow teammate. A fun game or an exciting sparring section is usually given at the end of each class.</p>
<p><strong><span style="color: #ffff00;">Class Schedule:</span></strong></p>
<p><span style="color: #ffff00;">Tuesdays &amp; Thursdays: BJJ 6-7pm</span></p>
<p><span style="color: #ffff00;">Saturdays: MMA 11-12pm</span></p>
<p>Is your kid MMA ready? Bring him/her in for a FREE Intro class.</p>
<p style="text-align: center;"><span style="color: #ff0000;">Age Limit: 4-6 &amp; 6-14 years old.</span></p>
<p style="text-align: center;">
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<address><strong><a href="http://www.cafepress.com/abmma">MMA Training in Byron, Jiu-Jitsu Academy</a>, mma san francisco, mixed martial arts, sport events, brazilian fight, bay area, self defense, San Francisco MMA Training, MMA gyms in San Francisco, <a href="http://www.ab-mma.com/">best MMA training in Vegas, find MMA training gyms, mixed martial arts</a></strong></address>
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		<title>MMA Training in Moraga</title>
		<link>http://www.ab-mma.com/general/mma-training-in-moraga/</link>
		<comments>http://www.ab-mma.com/general/mma-training-in-moraga/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 20:03:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.ab-mma.com/general/mma-training-in-moraga/</guid>
		<description><![CDATA[MMA Training in Moraga AB MMA  Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques.  Benefits to joining our MMA program: -         Increase your focus, energy and concentration -         Enjoy significant gain in your overall fitness level -         Increase self confidence -         Become part of [...]]]></description>
				<content:encoded><![CDATA[<h1 style="text-align: center;">MMA Training in Moraga</h1>
<p class="aligncenter" style="text-align: center;"><span style="color: #ff0000; font-family: georgia, palatino; font-size: x-large;">AB MMA </span></p>
<p class="aligncenter" style="text-align: center;"><img class="alignnone size-medium wp-image-818" title="Hispanic MMA Girl" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_11853150_Subscription_Monthly_XL-200x300.jpg" width="200" height="300" /><img class="alignnone size-medium wp-image-819" title="Mixed martial artist posed in front of chain link" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_26373672_Subscription_Monthly_XL1-199x300.jpg" width="199" height="300" /></p>
<p class="aligncenter" style="text-align: center;"><span style="color: #c0c0c0; font-family: arial, helvetica, sans-serif; font-size: medium;">Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques. </span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;"><strong>Benefits to joining our MMA program:</strong></span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase your focus, energy and concentration</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Enjoy significant gain in your overall fitness level</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase self confidence</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Become part of the AB family</span></p>
<p><span style="font-size: medium; color: #c0c0c0;"> </span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;">Please call or come by for price and membership options!<strong><em><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/1163.jpg"><span style="color: #ffff00;"><br />
</span></a></em></strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong>“Check schedule for class availability and times.”</strong></span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong> </strong></span></p>
<h2 style="text-align: center;"><span style="font-size: large; color: #333333;"><strong>Stard Today our MMA Training in Moraga program!<br />
</strong></span></h2>
<p>&nbsp;</p>
<p style="text-align: center;"><img class="size-medium wp-image-806 aligncenter" title="MMA Training in Moraga" alt="MMA Training in Moraga" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Bass-old-phone-155-300x224.jpg" width="300" height="224" /></p>
<p><span style="font-size: small; font-family: arial, helvetica, sans-serif;">All AB Mixed Martial Arts Instructors as well as its staff are truly the best of what MMA has to offer. Here, we really care about you and your goals. NO EGO! </span></p>
<p>All instructors are friendly, knowledgeable and eager to teach. No matter what your fitness level is, we are positive that you will greatly benefit from one of our instructors expertise.</p>
<p>For a more detailed history and class format of our instructors, please check the tab above for the class you are interested in. And for a more personable, one on one meet and greet, come visit us and see what the &#8220;AB MMA HYPE IS ALL ABOUT!&#8221;</p>
<p style="text-align: center;"><span style="color: #ff0000;">Hope to meet you soon.</span></p>
<p style="text-align: center;"><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall...jpg"><img class="aligncenter size-medium wp-image-701" title="MMA Training in Moraga" alt="MMA Training in Moraga" src="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall..-300x168.jpg" width="300" height="168" /></a></p>
<h3 style="text-align: center;"><span style="color: #ffff00;">Nico Browdis &#8211; BJJ Purple Belt</span></h3>
<table width="650" border="0">
<tbody>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td></td>
<td></td>
</tr>
<tr>
<td colspan="2"> <img class="alignnone size-medium wp-image-845" title="AB mma 162" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-162-300x169.jpg" width="300" height="169" /><img class="alignnone size-medium wp-image-846" title="AB mma 179" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-179-300x169.jpg" width="300" height="169" /></p>
<div id="attachment_600" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-600" title="Nico alone" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/Nico-alone-300x211.jpg" width="300" height="211" /><p class="wp-caption-text">Mestre Nico &#8211; From AB MMA</p></div>
<p>Nico has been training in different forms of martial arts since he was a young boy. He has dedicated the last five years of his life to learn and train Brazilian jiu-jitsu and muay thai with numerous world class instructors, fighters and world champions. Nico is the head instructor for the kids program at AB-MMA Academy. His emphasis for the curriculum is for the children to develop self confidence, discipline, respect, technique and of course to have fun!</p>
<p><span style="color: #ffff00;"><strong>Class Style:</strong></span></p>
<p>Kids begin by lining up in front of instructor and showing readiness to train. A warm up including a variety of Jiu-Jitsu tailored moves is given to miprove kids conditioning while teaching Jiu-Jitsu basics. Positions are shown after warm up and students get the chance to practice each move with a fellow teammate. A fun game or an exciting sparring section is usually given at the end of each class.</p>
<p><strong><span style="color: #ffff00;">Class Schedule:</span></strong></p>
<p><span style="color: #ffff00;">Tuesdays &amp; Thursdays: BJJ 6-7pm</span></p>
<p><span style="color: #ffff00;">Saturdays: MMA 11-12pm</span></p>
<p>Is your kid MMA ready? Bring him/her in for a FREE Intro class.</p>
<p style="text-align: center;"><span style="color: #ff0000;">Age Limit: 4-6 &amp; 6-14 years old.</span></p>
<p style="text-align: center;">
</td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<address><strong><a href="http://www.cafepress.com/abmma">MMA Training in Moraga, Jiu-Jitsu Academy</a>, mma san francisco, mixed martial arts, sport events, brazilian fight, bay area, self defense, San Francisco MMA Training, MMA gyms in San Francisco, <a href="http://www.ab-mma.com/">best MMA training in Vegas, find MMA training gyms, mixed martial arts</a></strong></address>
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		<title>MMA Training in Larkspur</title>
		<link>http://www.ab-mma.com/general/mma-training-in-larkspur/</link>
		<comments>http://www.ab-mma.com/general/mma-training-in-larkspur/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 20:03:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.ab-mma.com/general/mma-training-in-larkspur/</guid>
		<description><![CDATA[MMA Training in Larkspur AB MMA  Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques.  Benefits to joining our MMA program: -         Increase your focus, energy and concentration -         Enjoy significant gain in your overall fitness level -         Increase self confidence -         Become part of [...]]]></description>
				<content:encoded><![CDATA[<h1 style="text-align: center;">MMA Training in Larkspur</h1>
<p class="aligncenter" style="text-align: center;"><span style="color: #ff0000; font-family: georgia, palatino; font-size: x-large;">AB MMA </span></p>
<p class="aligncenter" style="text-align: center;"><img class="alignnone size-medium wp-image-818" title="Hispanic MMA Girl" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_11853150_Subscription_Monthly_XL-200x300.jpg" width="200" height="300" /><img class="alignnone size-medium wp-image-819" title="Mixed martial artist posed in front of chain link" alt="" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Fotolia_26373672_Subscription_Monthly_XL1-199x300.jpg" width="199" height="300" /></p>
<p class="aligncenter" style="text-align: center;"><span style="color: #c0c0c0; font-family: arial, helvetica, sans-serif; font-size: medium;">Our MMA class thought by black belt master Anjinho is a great infusion of standing and ground fighting techniques. </span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;"><strong>Benefits to joining our MMA program:</strong></span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase your focus, energy and concentration</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Enjoy significant gain in your overall fitness level</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Increase self confidence</span></p>
<p><span style="font-size: medium; font-family: arial, helvetica, sans-serif; color: #c0c0c0;">-         Become part of the AB family</span></p>
<p><span style="font-size: medium; color: #c0c0c0;"> </span></p>
<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;">Please call or come by for price and membership options!<strong><em><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/1163.jpg"><span style="color: #ffff00;"><br />
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<p style="text-align: center;"><span style="font-size: large; font-family: arial, helvetica, sans-serif; color: #ffff00;"><strong>“Check schedule for class availability and times.”</strong></span></p>
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<h2 style="text-align: center;"><span style="font-size: large; color: #333333;"><strong>Stard Today our MMA Training in Larkspur program!<br />
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<p style="text-align: center;"><img class="size-medium wp-image-806 aligncenter" title="MMA Training in Larkspur" alt="MMA Training in Larkspur" src="http://www.ab-mma.com/wp-content/uploads/2011/10/Bass-old-phone-155-300x224.jpg" width="300" height="224" /></p>
<p><span style="font-size: small; font-family: arial, helvetica, sans-serif;">All AB Mixed Martial Arts Instructors as well as its staff are truly the best of what MMA has to offer. Here, we really care about you and your goals. NO EGO! </span></p>
<p>All instructors are friendly, knowledgeable and eager to teach. No matter what your fitness level is, we are positive that you will greatly benefit from one of our instructors expertise.</p>
<p>For a more detailed history and class format of our instructors, please check the tab above for the class you are interested in. And for a more personable, one on one meet and greet, come visit us and see what the &#8220;AB MMA HYPE IS ALL ABOUT!&#8221;</p>
<p style="text-align: center;"><span style="color: #ff0000;">Hope to meet you soon.</span></p>
<p style="text-align: center;"><a href="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall...jpg"><img class="aligncenter size-medium wp-image-701" title="MMA Training in Larkspur" alt="MMA Training in Larkspur" src="http://www.ab-mma.com/wp-content/uploads/2011/10/If-I-fall..-300x168.jpg" width="300" height="168" /></a></p>
<h3 style="text-align: center;"><span style="color: #ffff00;">Nico Browdis &#8211; BJJ Purple Belt</span></h3>
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<td colspan="2"> <img class="alignnone size-medium wp-image-845" title="AB mma 162" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-162-300x169.jpg" width="300" height="169" /><img class="alignnone size-medium wp-image-846" title="AB mma 179" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/AB-mma-179-300x169.jpg" width="300" height="169" /></p>
<div id="attachment_600" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-600" title="Nico alone" alt="" src="http://www.ab-mma.com/wp-content/uploads/2012/03/Nico-alone-300x211.jpg" width="300" height="211" /><p class="wp-caption-text">Mestre Nico &#8211; From AB MMA</p></div>
<p>Nico has been training in different forms of martial arts since he was a young boy. He has dedicated the last five years of his life to learn and train Brazilian jiu-jitsu and muay thai with numerous world class instructors, fighters and world champions. Nico is the head instructor for the kids program at AB-MMA Academy. His emphasis for the curriculum is for the children to develop self confidence, discipline, respect, technique and of course to have fun!</p>
<p><span style="color: #ffff00;"><strong>Class Style:</strong></span></p>
<p>Kids begin by lining up in front of instructor and showing readiness to train. A warm up including a variety of Jiu-Jitsu tailored moves is given to miprove kids conditioning while teaching Jiu-Jitsu basics. Positions are shown after warm up and students get the chance to practice each move with a fellow teammate. A fun game or an exciting sparring section is usually given at the end of each class.</p>
<p><strong><span style="color: #ffff00;">Class Schedule:</span></strong></p>
<p><span style="color: #ffff00;">Tuesdays &amp; Thursdays: BJJ 6-7pm</span></p>
<p><span style="color: #ffff00;">Saturdays: MMA 11-12pm</span></p>
<p>Is your kid MMA ready? Bring him/her in for a FREE Intro class.</p>
<p style="text-align: center;"><span style="color: #ff0000;">Age Limit: 4-6 &amp; 6-14 years old.</span></p>
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