Gary Tanaka, owner, creater and fitness instructor at The Fitness Tech colobarates with AB Mixed Martial Arts by bringing his unique conditoning boot camp style class that will make sure to get you fit. Fast.
The Fitness Tech Cardio Conditioning class style specializes in group and one on one training. No boring weight or cardio machines here, but we do use the most cutting edge and highly effective exercise techniques to get you RESULTS fast!
Our workouts are progressive, challenging, never boring, and tailored to meet your own fitness goals.
Mondays, Wednesdays and Fridays: 10-11am