KIDS BJJ & Muay Thai

Nico Browdis – BJJ Purple Belt


Mestre Nico – From AB MMA

Nico has been training in different forms of martial arts since he was a young boy. He has dedicated the last five years of his life to learn and train Brazilian jiu-jitsu and muay thai with numerous world class instructors, fighters and world champions. Nico is the head instructor for the kids program at AB-MMA Academy. His emphasis for the curriculum is for the children to develop self confidence, discipline, respect, technique and of course to have fun!

Class Style:

Kids begin by lining up in front of instructor and showing readiness to train. A warm up including a variety of Jiu-Jitsu tailored moves is given to miprove kids conditioning while teaching Jiu-Jitsu basics. Positions are shown after warm up and students get the chance to practice each move with a fellow teammate. A fun game or an exciting sparring section is usually given at the end of each class.

Class Schedule:

Tuesdays & Thursdays: BJJ 6-7pm

Saturdays: MMA 11-12pm

Is your kid MMA ready? Bring him/her in for a FREE Intro class.

Age Limit: 4-6 & 6-14 years old.