AB Beginner Jiu-Jitsu Program

The focal point of the AB beginner Jiu-Jitsu class is entirely on technique. The class focuses on learning and applying fundamental techniques of Brazilian Jiu-Jitsu. Students practice various techniques using a traditional Gi, also known as a kimono. Students learn and practice submissions, escapes, positioning and self defense.  The fundamentals class is directed not only for the beginner but also for the more advanced students to sharpen basic techniques. When a student joins the Brazilian Jiu-Jitsu program, he/she is monitored by the instructors and is informed when ready to advance. We require this because there are core techniques that are essential to learn before progress in Brazilian Jiu-Jitsu is possible. These are the techniques that are emphasized in the beginner classes.

Benefits to joining our Jiu-Jitsu beginner program:

–         Increase your focus, energy and concentration

–         Enjoy significant gain in your overall fitness level

–         Increase self confidence

–         Become part of the AB family


AB Beginner Jiu-Jitsu program value: $120.00 per month.


*Check schedule for class availability and times



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